Success

Just a short note to let you know that I am very pleased with my classes. Last summer I took lessons at another place and really couldn't get comfortable. I have an anxiety problem, to begin with, and the lessons really didn't help. With you folks, I'm having a completely different experience. Mr. L. is an awesome instructor. I feel very comfortable with him and the class. He is very supportive and respectful of everyone. Mike. 

I'VE LOST 30 POUNDS "I came to Kung Fu hoping for fun and a little exercise. I found that but I also found something more, something to work for that is the most important part of Kung Fu for me -- but the exercise hasn't hurt either. I've lost 30 pounds since I started and I'm more fit than I've ever been in my life. More than that, I believe that I'm capable of more than I ever thought I was. I've only been coming here for a year, but I can hardly imagine my life without it Alexandria.  

I’m always amazed at the range of benefits we've derived from your program. I don’t really try to explain it to people because I’m sure it wouldn't sound believable. I’m able to do things that I know I wouldn't have been able to do 15 years ago. My (improved) ability to control my body is something I never really expected and is something I don’t try to describe to people. Jeff  

I am loving every minute with your staff. Everyone is so polite and supportive. So far I've been lucky enough to make it to every scheduled class and usually 2 extra a week. I've been missing it and practicing what I can remember in my apartment over the break. I started my first class or two in the back being a little timid because I was new but now I am front and center because I don't want to miss a thing. All-in-all I am extremely excited about every class and can't wait to go back on Monday. Hopefully, there will be room as I assume everyone will be back. Thank you for providing this amazing opportunity and environment. Blaise  

AFTER A LEG INJURY, I GOT MY BALANCE BACK Over the course of my study of Kung Fu, I have found myself with more self-control and self-confidence. Several years ago I suffered a leg injury that left me on crutches for several months. When I returned to Kung Fu after recovering, the exercises and principles of the art helped me regain my balance and relearn how my body works as a whole. I believe Kung Fu has helped me become a better person by helping me learn about myself. My goals are to continue my study of the art form and one day (hopefully) earn my black belt. Jennifer  

'VE LOST 33LBS AND WENT FROM A WHEELCHAIR TO DOING KUNG FU Since joining Kung Fu almost two months ago I lost 33lbs. Also July 13, 2007, I had serious lower back surgery. With two 4 inch rods and 8 screws in my back...they said I would never walk again determined to prove them wrong slowly I progressed from a wheelchair to now taking Kung Fu ...I take no pain medicine and since joining Kung Fu I have no more pain and doing the complete opposite of what they said...I owe this to you and Sifu White, Mr. Halo, Mr. Evens, and Mr. Grove. My personal life has had some trouble as well. So in short your Kung Fu has helped me lose weight, restore my physical (that doctors said was impossible), and my spirit in shape. Rothrock's Kung Fu means the world to me...and again I thank you!! Christopher

DISCIPLINE & PATIENCE I just wanted to thank you and Mr. White for everything you have done for me. Not only with learning Kung Fu, but also learning discipline, patience, and other qualities that I never thought I had. If not for this school, I could honestly say I would not have a direction in my life., I consider it an honor to be taught by such admirable men. Thank you for the last three years and many more to come. Matthew  

It's been about 2 months now since I initially signed up and I love it! The Kung Fu Fit classes have been a great experience so far. Not only is it a good workout, but it's also a fun and interactive learning environment. All of the instructors have been extremely supportive during class and never once made me feel like I don't belong. I have already noticed improvements in myself and it is a great feeling to see/feel that progress. I look forward to my classes as my "me" time to improve myself and also to clear my head. My friends are definitely hearing about how much I love it! Hopefully one of them tries it out too. Amy  

I FEEL MORE CONFIDENT WHEN I TAKE ON NEW CHALLENGES I first came to the studio over a year and a half ago, hoping to learn self-defense. Kung Fu has not only taught me that but also given me flexibility, stamina, and strength. My body was not the only thing Kung Fu helped develop. My mind has also improved. I noticed increased concentration on even the simplest tasks, and a greater awareness of my surroundings. Thanks to Kung Fu, I feel more confident when I take on new challenges, because I know some aspect of my training will be able to help me. Nathan  

I FEEL BETTER THAN I HAVE IN YEARS Through practicing Kung Fu I am working my entire body while focusing the mind, and bringing myself to a clearer understanding of my own physical and mental health. This is far more than jogging, weight lifting or meditation would ever have accomplished for me. I feel better than I have in years, and always have something new to strive for. In this case, my personal potential is not something that I am stressed about; it is something to look forward to. I now look forward to the challenges that bring me to new heights of healthy living and personal well-being. Kung Fu is probably the best thing that I have ever put my mind and body into. Thank you for all that you have helped me to do! Jason  

I cannot say enough good things about your South Side Kung Fu studio. Kung Fu is often the best part of my day! With much gratitude. Lucia  

MY STAMINA AND SPEED HAVE INCREASED DRAMATICALLY Kung Fu has helped me in 3 main ways: First is physically -- my stamina and speed have increased dramatically since the beginning. Flexibility has also seemed to reach new levels. Secondly is mentally -- not just memory but general clear headiness that I've never had before. The third area is what I would call spiritually. I am more confident, focused, and have faith in myself. I've grown to both enjoy and respect. John  

I NO LONGER FEAR SOMEONE LARGER THAN ME I can remember my first day. It was a basics class in the white-orange level beginners' class. I thought my heart was gonna pound out of my chest. The two-count jumping made my shins hurt for two weeks. Now I am at the brown level I and I kept up with my two-count jumping. Now I can jump about two and one-half feet off the ground. I no longer fear to face anyone larger than me because I have sparred with classmates that are much larger than me and they weave much faster than most people on the street. I have also lost a lot of weight thanks to the hard exercise of Kung Fu. My flexibility now allows me to side kick to my upper chest level, my round kick to the head level, and my hook kick to my head/neck level. By the time I take my black belt test I hope to be able to jump three feet from the ground and do a front snap kick to my neck level. I love taking Kung Fu here. David  

I would like to express my appreciation and thanks for the benefits I have already noticed due to my participation in the Tai Chi class. I have experienced an improvement in my flexibility. I am now able to do things that were not possible in the last three years due to pain from arthritis. There has been a dramatic change from my health standpoint. I have cut pain medication in half, have lost between 15 to 20 pounds (and am dropping) and my blood pressure is perfect. Also, I enjoy my time during the lessons and look forward to coming and maintaining a long relationship with the Academy. I feel that I have a "new lease on life”, and am most grateful for this. Bob  

I, David Green, a student of Master Rothrock's for 7 months, feel I received great training in Tai Chi. Master Rothrock is very patient and is well-educated in what he teaches. David  

TAI CHI ERASES ALL THE CONCERNS AND STRESS OF THE WORKDAY I find that the deep concentration necessary to practice Tai Chi helps to erase all the concerns and stresses of the workday. I feel relaxed and at peace after performing these exercises. I also believe that it helps to stimulate my immune system, keeping me healthy. Victor.  

TAI CHI IS VERY RELAXING I found tai chi to be very relaxing. I came to Master Rothrock's school to take up kickboxing, to release stress, after speaking With Mrs. White on my active workday. We both found that tai chi would suit me more. My first class was great. After I left, my drive home was peaceful and my mind and body were in a great spirit. I enjoy coming to class when I can get here as much as I can. Linda. 

TAI CHI IS A GREAT WAY TO LISTEN TO YOUR BODY Starting tai chi after two years of kung fu, I felt a bit out of place. I had learned to develop the efficiency and quality of my techniques through repetition and a search for greater speed and power. Tai chi was almost counter to this, in my mind-- searching for efficiency through a heightened awareness of the self, which was gained through slow practice and careful examination of my balance and posture throughout the technique. Initially, the progress was painfully slow. I wanted to know more of the postures, more of the forms, more of the applications. Patience eventually won out, and as it did, the desire for rapid progression faded away. The techniques became less important as self-defense and much more important as a learning tool. I am still gaining awareness of the most simple flaws in my movement, postures, and balance. Each discovery offers new insights into day to day motions and activities, which only furthers my desire to learn more. Tai chi is a superb way to learn to listen to all those messages from your body which are normally tuned out. Brandon  

TAI CHI DEVELOPS PATIENCE Training in kung fu and tai chi has helped me in many ways. First, it sharpens the mind. The training makes you think so much. Then you can work out non-kung fu/tai chi issues With greater depth and detail. Second, Tai chi develops patience. I can wait better in lines, in traffic, and in stressful situations. Third, tai chi develops calmness inside the body. This keeps the blood pressure and cardiovascular system healthy. Fourth, tai chi has given me the confidence to deal better With verbal confrontations, in particular, tolerating the ambiguity when people have different opinions than I do. And fifth, kung fu and tai chi have helped me to understand what I have control over, what I don't have control over, and to see that balance. Kung fu and tai chi make me happy. Don't ask me why. Just do it. Leslie  

And then I saw Austin in his lesson last week, and it dawned on me that I'd already found what I was looking for him - Kung Fu and an amazing teacher. I think Kung Fu has already done so much more to help stabilize him emotionally than anything else. And I can't believe all the changes in him in the last few months. He often references knowing Kung Fu. I wanted you to know how deeply you've impacted Austin - where he's come from and where he is now - and how words can't even express how grateful I am! Jen  

Excellent Instructors My daughter, Mariah, and I are enjoying studying Kung Fu at your school. The instructors are excellent and are always very positive. My daughter has a black belt in Tae Kwon Do from a school in Michigan. Since moving here, we couldn't find a TKD school that compared with her previous school so we decided to look into Kung Fu and your school, and we're glad we did. Ray 

He's More Confident Hello! My son Ethan really likes the kung fu classes. He seems to be improving. He is making eye contact more and feels a little more confident in himself. I know these classes are exactly what he needs. He feels safe there and has fun. He also allows him to exert some energy and practice focusing. I love how it teaches him respect as well. I put him in there hoping it would help him with focus, respect, confidence, and fun. So far it seems to be helping. He loves being a part of the school and tells everyone about it. I couldn't be happy. All of the staff are fantastic! It is a very positive learning environment. Allysha   

Both children attend the academy in the Southside. I am very thankful for the teachers and their patience when it comes to my children. They look forward to class every Thursday and I believe they are learning valuable life lessons. I can see a change in their behavior already. At first, I was concerned about adding an additional expense to our household, but I truly feel that every dollar I have spent has been well worth it. I have no complaints at all. I just wish they had the shoes that fit my younger son, but I know he will grow into the smallest size. It has been such a pleasure working with the teachers and I look forward to wait for the future has in store for my children and the academy. Becky