Are you looking for ways to reduce your holiday stress? Ask yourself these six questions to have a more relaxing holiday.

1. What’s important to you? What does this holiday season mean to you? Is it about family, spirituality, or giving to others? The only correct answer is yours.

 
2. What can you afford to spend? Are you making a budget for your gift-giving? We often equate love and generosity with the value of a gift, but gifts can take many forms. So first, look at what you have to spend, and then decide what to give.

 
3. Are you imagining stressful scenarios about family interactions or social situations? Remind yourself that worrying about the future or regretting the past isn’t going to change what has or is going to happen. Instead, visualize what else could be true rather than what you fear.

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A Great Holiday Gift Idea for Friends, Family, or Even You - Click the Image Below to Learn More